SCI228 Nutrition, Health & Wellness w/Lab
Week 5 Quiz
Question 1 (TCO 3) The smallest and most unique unit of matter is a(n):
molecule.
atom.
free radical.
element.
Question 2 (TCO 3) Where does our body obtain the majority of its antioxidants?
Via sunlight
From the by-products of healthy metabolism
From the diet
Gastrointestinal microflora
Question 3 (TCO 7) Which water-soluble vitamin can regenerate Vitamin E after it has been oxidized?
Vitamin D
Vitamin B12
Vitamin C
Folate
Question 4 (TCO 7) Which of the following increases the RDA for Vitamin C?
Smoking cigarettes
Drinking alcohol
Being a vegan
Taking supplements of Vitamin C
Question 5 (TCO 7) Which of the following nutrients requires the most frequent consumption to assure adequate body stores?
Vitamin A
Vitamin E
Vitamin C
Beta-carotene