SCI228 Nutrition, Health & Wellness w/Lab
Week 1 Quiz
Question 1 (TCO 1) The two overarching goals of ________ are to increase quality and years of healthy life and to eliminate health disparities.
Dietary Reference Intakes (DRIs)
the USDA
Healthy People 2010
the American Dietetic Association (ADA)
Question 2 (TCO 1) Aim for fitness, build a healthy base, and choose sensibly are general directives of:
The Food Guide Pyramid.
The Nutrition Facts Panel.
The Dietary Guidelines for Americans.
The Nutrition Recommendations for Canadians.
Question 3
(TCO 1) In which group are cheeses listed in the Exchange System?
Milk
Meat
Fruit
Starch
Question 4 (TCO 1) Which of the following is NOT a primary function of dietary protein?
Building new cells and tissues
Repairing damaged structures
Regulating metabolism and fluid balance
Serving as a primary source of energy for the body
Question 5 (TCO 3) What is the term that describes the process in which nutrients pass through the wall of the gastrointestinal tract?
Digestion
Absorption
Elimination
Segmentation